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Jennifer Muir Doula Services

Per couple. 4 Hours.

Not sure what you need to know about birth and life with a baby?

Are you feeling nervous and want to prepare yourself and your partner for the birth you want?

This hands-on class provides an in-depth look into everything you will need to know during childbirth and the fourth trimester. It will leave you feeling informed, empowered, and prepared for your birth and parenting journey.

You will learn how to prepare for labour and birth with information and hands-on practice of comfort measures for natural pain management. Feel prepared for making informed decisions about medical pain management, interventions and cesarean birth if these events become part the birth journey. Partners are always included to make sure they feel ready to support you in all stages of labour, birth and postpartum.

We go in-depth with information for planning your postpartum recovery, breast/chest/bottle feeding, signs of postnatal mood disorders, and more. 

Hands-on baby care activities help you become more at ease with taking care of baby. We also include additional discussions and demonstrations of topics that interest the class - babywearing, car seat safety, freezer meal recipes, etc.

Prenatal Class - Private Class 4 Hours

Postpartum Shift - 6 hours

Per couple. 2 Hours.

Not sure what you need to know about birth and life with a baby?

Are you feeling nervous and want to prepare yourself and your partner for the birth you want?

This hands-on class provides an in-depth look into everything you will need to know during childbirth and the fourth trimester. It will leave you feeling informed, empowered, and prepared for your birth and parenting journey.

You will learn how to prepare for labour and birth with information and hands-on practice of comfort measures for natural pain management. Feel prepared for making informed decisions about medical pain management, interventions and cesarean birth if these events become part the birth journey. Partners are always included to make sure they feel ready to support you in all stages of labour, birth and postpartum.

We go in-depth with information for planning your postpartum recovery, breast/chest/bottle feeding, signs of postnatal mood disorders, and more. 

Hands-on baby care activities help you become more at ease with taking care of baby. We also include additional discussions and demonstrations of topics that interest the class - babywearing, car seat safety, freezer meal recipes, etc.

Prenatal Class - Private Class 2 Hours

Car seat appointment to help with 2 car seat installations. $75+hst

Car Seat Installation - For 2 Car Seats

Postpartum Shift - 3 hours

Postpartum Shift - 7 hours

Price is per couple. 2 Hours.

Nervous and have little experience with newborns?

Ready for birth but feeling anxious about bringing baby home?

Heard from all your friends and family that bringing baby home was not what they were expecting?

Learn all you need to feel ready to meet your baby! This class will help you trust your parenting instincts and delve deep into the fourth trimester.

 Discover a variety of ways to meet your baby’s physical, emotional and developmental needs and how to remain calm while doing so.

This hands-on class helps you handle the first few months of life with a baby. Learn what to expect in the first 24 hours all the way through to the end of the fourth trimester. Learn how to tell if your baby is hungry, tired or overwhelmed. Learn about normal infant sleep.

Feel excited to have fun and learn ways to bond with your baby.

Infant Care 101 - Private Class

One 30 minute virtual postpartum support session.

Virtual Postpartum Session - 30 minutes

20 sessions of 30 minutes virtual postpartum support.

Virtual Postpartum Support - 20 Sessions

Prenatal Class - Private Class 3 hours

Please contact me first before booking. For current clients only.

Prenatal Appointment

Postpartum Shift - 5 hours

Price is per couple. 2 hours.

Are you having a planned surgical birth?

Do you have fears you need to work on?

This may or may not be the birth you had envisioned, but after this class you will feel more in control and have a more positive birth outlook. We talk through any fears you have, lift the mystery of what happens with a surgical birth, and empower you with the information and options that you will have available at your birth.

You will learn what happens step-by-step from entering the hospital, preparing for surgery, recovery, and going home. We will also cover breast/chest feeding considerations and healing after the surgery. Postpartum planning is vital to a smooth recovery and we take the time to plan for this with my Postpartum Planning Workbook that is yours to keep.

C-Section Prep - Private Class

Postpartum Shift - 12 hours

Postpartum Shift - 8 hours

Car seat install - 3 seats

A package of 10 sessions 30 minutes each for postpartum support.

Virtual Postpartum Package - 10 Sessions

A free meeting to help answer any questions you may have. I will contact you to confirm your appointment and to gather any resources you may want information about.

Complimentary Consultation

Car seat installation help for 1 car seat. $50+hst

Car Seat Installation

Please contact me before booking. For clients who have booked a package.

Jennifer Muir Doula Services

Jennifer Muir Doula Services

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